I invite you to take the old adage “In like a lion, out like a lamb” to heart this month and focus upon transforming tumult into harmony and balance. At times our inner state can resemble a lion – wild and ferocious, a mighty predator of mindfulness that leaves our lives unsettled. Sometimes this powerful, catlike state can be beneficial and empowering; however, there are times when we need to calm and center ourselves.
As winter wanes and the days lengthen, ...
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James S. Gordon, M.D. – Harvard educated psychiatrist, is a world–renowned expert in using mind–body medicine to heal depression, anxiety, and psychological trauma. He is the Founder and Director of The Center for Mind–Body Medicine, a Clinical Professor in the Departments of Psychiatry and Family Medicine at Georgetown Medical School, and recently served as Chairman of the White House Commission on Complementary and Alternative Medicine Policy. ...
Eighth generation curandera, Patricia Padilla, discusses the etiquette and principles of prayer.
Kelly and Patricia Padilla, curandera, a traditional spiritual folk healer, talk about the power of prayer to affect our lives. Patricia says that because we’re beings of unlimited potential and power, practicing gratitude is the most powerful way to pray. This opens a connection for the divine to enter.
We should also consider creating an altar in our home, and ...
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Learn how to get the clearest possible signals from your brain. The difference between coherent and incoherent brain waves is explored.
Coherent waves are clear, unbroken signals that are jam packed with information. These waves are always present in peak performance brain states, they are associated with clear thinking, heightened creativity and higher states of awareness. Incoherent waves are more like static fuzz; they are associated with scattered, unfocused thinking, stress ...
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This show is on the James Ray Spiritual Warrior Training that killed three people and injured many. My guest is Jonathan Ellerby, Ph.D., who shares the green lights and red flags for finding a spiritual guide.
Dr. Ellerby has traveled the world to study with spiritual teachers from more than 40 cultural traditions. He is the spiritual program director for Canyon Ranch Resorts. And holds a doctoral degree in Comparative Religions. ...
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Recently, I interviewed Lee Gerdes of Brain State Technologies in Scottsdale, Arizona. I think you’ll find this interview and what Lee does fascinating and intriguing.What is Brainwave Optimization with RTB™?
Brain State Technologies’ System for Brainwave Optimization with RTB™ (RealTime Balancing) was designed for relaxation, self-regulation and meditation. Ultimately, this process produces personalized exercises to balance and optimize your brain.
Meditation has been shown to help with the following:
Anxiety • Depression ...
Candace is most famous for her work as a researcher involved in the discovery of opiate receptors. This discovery and others are explored in her book, Molecules of Emotion. She is an internationally recognized psychopharmacologist who, until recently, held a research professorship in the department of physiology and biophysics at Georgetown University School of Medicine in Washington, D.C. She has published more than 250 scientific articles and has lectured worldwide ...
This podcast previews Track 1 of Awakening Kundalini and answers frequent questions.
Discussion points include:
• What is it?
• How does it awaken?
• Is it dangerous?
• How will I know that it’s awakening?
• How will it change me? Will it change my life?
You can download the full CD at Awakening Kundalini. ...
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